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Sheila Sutherland

Phone: 0211 587 261

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Stress Release

Sometimes life can get so busy that the everyday tasks can create stress which is held in the body. An accumulation of stress and tension can leave the body, and the mind, feeling heavy and weighed down.

You will be guided through a gentle meditation to support you to let go of the busyness of the mind. It's amazing how much the breath can support in releasing the tension and stresses that have been held in the body.

Some energy clearing will support in letting go of old patterns, energy blockages and emotional hurts. Finishing the session off with a chakra balance to bring you more into balance.

Duration:

60 minutes

Price: NZD 100.00

Quantity:

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Contact Me

Wish List

Stress Release